Performance Coaching
If you are interested in endurance or strength & conditioning coaching, I can help you on your journey.
With a background as a coach to national & international professional athletes and an educational background in sports science, I have a track record of success in helping athletes achieve their goals.
Coaching Services
3 Main Coaching Services I Provide Include:
A proven track record of success in helping endurance athletes achieve their goals. Combining my sport science background with a personalised approach to ensure that every athlete I work with reaches their full potential. From beginners to professional athletes, I have the expertise to help you succeed.
Every athlete can benefit from Strength & Conditioning coaching. I offer both individual and team S&C coaching. Having worked with athletes in an S&C capacity at national level in Football, Athletics, Cycling and GAA. I can help you improve your performance.
Offering in-person coaching to athletes & teams. This can also involve on-site testing of athletes and performance assessments. Also catering for informational evenings for clubs on sports performance topics. If you are interested in this service please get in touch for more information.